Each session is different, each session offers an opportunity to explore the metaphysical side of ourselves.

this event is free

• March 16 Deep Relaxation Response

This workshop gives you the opportunity to feed both body and your soul. Mind, body and spirit are engulfed in a state of profound and deep rest.  During the session, the meditative state that you enter allows the body to repair and balance itself in an intense way.  It is a pleasurable and restorative experience and quite healing on every level.   As you experience deeper levels of tranquil relaxation, the release of stress chemicals into to the bloodstream is reversed, and you are able to counteract many of the effects of these chemicals.

YOU MUST SEND AN EMAIL AND REQUEST THE ZOOM LINK

efurse@cwmars.org

Note that Zoom links will not be sent out until 24 hours before the program date