Each session is different, each session offers an opportunity to explore the metaphysical side of ourselves.

Sponsored by the Boylston library this event is free

Third Thursdays of the month 1-1:45 PM

YOU MUST SEND AN EMAIL AND REQUEST THE ZOOM LINK

Efurse@Cwmars.Org

Note that Zoom links will not be sent out until 24 hours before the program date

• January 19  A Shamanic Journey

 Shamanic journeying is a technique that is learned while being experienced and practiced. You are guided to take a symbolic journey. During the journey, you transcend your own surface awareness. Perception, clarity, and understanding activate during this journey and you go deep within to find answers. The experience is unique unto itself and may provide insights that are unexpected and revealing.

• March 16 Deep Relaxation Response

This workshop gives you the opportunity to feed both body and your soul. Mind, body and spirit are engulfed in a state of profound and deep rest.  During the session, the meditative state that you enter allows the body to repair and balance itself in an intense way.  It is a pleasurable and restorative experience and quite healing on every level.   As you experience deeper levels of tranquil relaxation, the release of stress chemicals into to the bloodstream is reversed, and you are able to counteract many of the effects of these chemicals.

YOU MUST SEND AN EMAIL AND REQUEST THE ZOOM LINK

efurse@cwmars.org