Every other Monday …
for 30 minutes you will have the opportunity to sample different spiritual practices. Our focus is on the experiential as we explore the development and discovery of the self. 

Our half hour together will be varied from guided meditations to deep relaxation techniques and other supportive practices that deepen your awareness.  From Chakras to Tapping, from Auras to Shamanism, this potpourri of techniques allows you to explore your energetic self and discover your spiritual gifts.

You must register to receive ZOOM link: registration is needed at the latest the Friday before the event

to register put metaphysical Mondays in the subject line and send an email to: coa@bedfordma.gov