FREE Virtual Event sponsored by the Boylston Library

Join us for a special virtual workshop to leave you feeling revitalized and optimistic!

The class will start with an ancient reflexology exercise to release tension in the body. Through a guided meditation, you’ll take time to re-balance and release serotonin. The class will end with a moment of silence to honor the first line responders dedicated to keeping us healthy.

This workshop is led by the nonprofit organization “With Love and Gratitude." Participants may be seated or recline in the environment of their choosing while they tune in to the class.

Register for this event at https://www.boylstonlibrary.org/events