Take an hour for yourself! This workshop is focused on feeling revitalized and optimistic. Together, we create a sense of well-being and uplift our spirits. We start with an ancient reflexology exercise to release tension in the body. Through a guided meditation, we take the time to re-balance ourselves. Using EFT, we release serotonin, the feel-good hormone. We end with a moment of silence to honor the 1st line responders so dedicated to keeping us healthy.

 • Leslie Gabriele: An 'energetic catalyst' who is guided in the moment, without any attachment.

• With Love and Gratitude: www.withloveandgrattitude.com

FREE VIRTUAL EVENT on ZOOM

to register for this meeting go to:
https://www.carylibrary.org/calendar/program-calendar

Please register for this meeting and we'll send you the Zoom link a few days before the session. 

Contact us at caryprograms@minlib.net with any questions. The Zoom link will come from this email address, please check your spam folder if you don't see it in your inbox. Registration will close 1 hour prior to the program. 

Sponsored by the Cary Library Foundation.